Kim Chiu’s advocacy for fitness sparked by health issue

Manila—Kim Chiu shared that a health concern motivated her to become a fitness advocate.

In a recent interview, the actress revealed that she experienced an asthma attack which made it difficult for her to perform on ASAP. This led her to question what she needed to do to improve her health.

As a result, Kim started joining marathons, enjoying running, biking, and working out. She even participated in duathlons and triathlons, finding joy in the camaraderie of the fitness community.

Since becoming more fitness-oriented, Kim has not experienced an asthma attack again, noting the positive impact it has had on her health.

Recently launched as the celebrity endorser of Hello! Melo by the health and wellness brand Brilliant Skin Essentials, Kim joins a lineup of ambassadors that includes Alden Richards, Andrea Brillantes, and Paulo Avelino.

During the interview, Kim also shared her top three self-love and self-care routines, emphasizing the importance of working out, destressing, and listening to her body.

As she navigates a successful career in TV shows and endorsements, Kim remains grateful for the opportunities presented to her, crediting the late ABS-CBN executive Deo Endrinal for his role in her projects.

Looking ahead to 2024, Kim focuses on living in the moment and prioritizing work over making long-term plans in her personal life.

Leave a Reply